Transactional Analysis
Transactional Analysis was developed by Eric Berne, MD (d.1970.) It is one of the most accessible theories of modern psychology.
Berne made complex inter-personal transactions easier to understand when he recognised that the human personality is made up of three ‘ego states.' Each ego state is an entire system of thoughts, feelings, and behaviours from which we interact with one another (Parent - Adult - Child)
Application and Benefits of TA: Whether you're in business, a parent, or interested in personal development, Eric Berne's Transactional Analysis theories will enrich your interactions with people, and your understanding of yourself.
OK Coral (Ernst 1971) TA model
I'm not OK / You're OK
Individual is constantly looking to others for approval –undervalue themselves
I- U+ |
I'm OK / You're OK
I accept myself and you unconditionally as you are – healthy position
I+ U+ |
I'm Not OK / You're Not OK
This is a despairing position that often underlies a psychological disorder
I- U- |
I'm OK / You're Not OK
Critical and mis-trusting of others
I+ U-
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